Six Reasons Why Preventive Health Checkups Should Not Be Ignored

Did you know that healthcare expenses in India account for 4.1% of national GDP? In addition, private spending on healthcare (which means costs that the government will not bear) increases up to 70.8% of all country’s health expenditure, according to The Guardian. The alternative then for the common people is quite simple – investing in a small amount of preventive health checkups (which could be totally covered by your insurance) than shelling out large amounts during health crises.A preventive health checkup can help you in many ways. Not only you save yourself from the trouble of having to suffer through the symptoms of the disease, but it also saves money that you would otherwise be spending on hospital expenses. Continue reading to know why a preventive health checkup is worth the effort.Why Preventive Health Checkups?Most health experts agree that the best way to watch out for your health is annual health checkups. Here are some reasons to support the fact why this is important:Even your car is also serviced twice in a year. No one asks why time, effort, and money are spent on ensuring that their car is being serviced with all the necessary checks, on a regular basis. Our body also needs to be serviced regularly and checked for better functioning. Do you value your health as much as you do that of your vehicle?You are living a sedentary lifestyle. The reality is that today people are so hooked up to the digital gadgets & computers that even when you aren’t at work, you are surfing the web and basically spending both your leisure time and working hours sitting in front of some type of screen. Then there are those who drink, smoke and tremble at the very thought of daily exercise.Even healthy people can get sick. While we are young we feel invincible. But as we age, it all begins with random aches, pains and progresses to cholesterol increase, high blood pressure, diabetes and heart attack, to list the very few serious disorders. If we soon started caring about our health, most diseases can be prevented before they could even occur.Early diagnosis could lead to a cure. There are many diseases and illnesses that have a better prognosis when diagnosed early. This is particularly true for chronic and terminal illnesses, such as diabetes, cancer, and heart attack. Regular preventive health checkups help you find the best treatment alternatives as soon as possible, but also give you better chances of quickly recovering back to health.Family history tells more about your future health. Family history means you have more chances to end up suffering from a disease like your immediate family. For example, if your father has a history of heart problems or your grandmother has a high blood sugar level, you are likely to experience the same conditions sooner or later.You Get tax benefits. You also get tax benefits for such health checkups in accordance with Section 80-D of the Income Tax Act. In addition to all other benefits, you may get tax deductions up to 5,000 Rs for health checkups for you and your immediate family.Needless to say, today life is chaotic and stressful, which increases the likelihood of lifestyle disturbances.Despite the necessary care we take for our better health, uncertainties increase with our age, lifestyle and not to mention the habit to take our health for granted. Regular preventive health checkups can set a guideline for our health and help us keep tabs on how time progresses. For those who have major diseases running in their family, health checkups become crucial to have control or to slow down the progression of the disease and prepare a holistic approach to ensure healthy future ahead.

Business Travel

The globalization of trade and the World Trade Organization taking a leading role is defining new rules and policies in international trade and commerce. As a result, global and local business travel and their frequency acquired greater importance and urgency than ever before. Business travel for individuals and corporate executives is essential to maintain and promote business.If you intend to travel on a business mission, you should plan the itinerary of your travel carefully. New air travel companies are surfacing to join the race to attract customers. There is a great competition to provide better traveling facilities at competitive rates. Air service companies are coming up with ingenious schemes to lure customers. These schemes usually take the form of special airfare packages for certain destinations within given spaces of time. Since business trips are usually short, you can make use of packages that include return fares, hotel stays, rental cars and cabs for local transport, and other services.You should be careful to check whether you are being overcharged for your stay in the hotels to outbalance the undercharge on air tickets. You should also make sure the tickets in the flight you intend to board are available. You need to contact your travel agent well in time to avoid any last-minute hassles in obtaining the ticket.Before leaving for your destination, you should make note of the distance of the venue of your visit from the airport and the means of transport. You may be allergic to certain types of weather, such as the humidity during monsoon in destination cities that are located on seashore, or the dry air of metropolises that may crack your skin. If you are traveling to colder regions, you need to carry woolens and other cold-weather gear.You may not know the local language of the country or state you are visiting. You need a translator to communicate with your counterpart. Not the least important part of your planning should be getting to know the geographical situation as well as the time zone of the destination city you are going to visit.All these aspects of your business travel need careful consideration and thorough planning.

Job Descriptions of Employees of Construction Industry

Infrastructure and Construction industries are one of the most booming industries with the development in all the fields and industries. In present scenario, there are growing opportunities in construction industry. With increasing number of projects in construction industry involving developed technologies and small time frame to complete, there is increasing requirement of human resources in this industry market to complete the projects within the stipulated time frame work.There are different levels of jobs available in construction industry. Higher levels of employment include management level, architects, supervisors, etc and lower levels of employment include construction workers like carpenter, mansion etc. There are different construction job descriptions for different levels of employees. The higher level of employees needs higher qualification, experience and skills.The lower level of employees is required to be skillful in the expertise area and qualifications are not at all considered. Construction job descriptions include the responsibilities and job profile related to a job in real state. The responsibilities are higher in the jobs of higher level.At lower level, the main role and task involve execution of the project. The lower employees actually do the real work but without the proper planning from the management the project cannot be done successfully. Hence the role of all the levels of employees is important in the successful completion of the project.The construction business is growing very fast. As average income is increasing, the demand for houses and apartments is increasing. With this, it is definitely going to be growing at a rapid rate.